Trigger Happy. Recovering Rover.My name is Nica and I'm an emotion extremist. English
Tan time with myself.
Having really bad #bodydysmorphia today. But it hasn’t stopped me eating, I’ve actually eaten more because I’m so unwilling to give Into these thoughts and let myself take the easy route out.
Not for me that route, funnily enough, I would rather feel like shit for weeks then take the easy route of restricting, and that’s the difference between someone trying to recover and someone clinging on to their disorder…
We all have bad days, but the ones who make it are the ones who actually put in 100% effort and dedication and don’t their themselves a pity party.
Moral of the story; try fucking harder!
Talking of harder, my cardiovascular fitness has increased tenfold, resulting in me having to push myself to crazy lengths to get my heart rate up to the same level it was 4 weeks ago. Boohoo to me, not! So nice to see myself progressing on a weekly basis. My workouts are slowly getting heavier and that I love.
#edrecovery #anorexiarecovery #recovery #selfrecovery #weightgain #weightrestoration #workout #gym #fitness #abs #weightlifting #strengthtraining #sicknesstofitness #healthyliving