Trigger Happy. Recovering Rover.My name is Nica and I'm an emotion extremist. English
I’m not sure what trousers you are talking about.
But the playsuit is topshop!
I’ve always got isolate as it’s a purer form. Or so I have read…
Whey is the most common. And can be used in drinks and yogurt.
Vegetable based ones such as soy and pea are the best for cooking and baking with!
I’ve been very lucky and I have never had any problems with my skin.
I had milk spots in my early teens but then soon went and were never really an issue.
Because of that I have no advice for skin. Except keep it clean, don’t full your body with junk and get a bit of sun!
You need to turn your head on in regards to what you are eating.
It’s hard coming from a place of starving and ended up with excessive binging because the last thing you feel like you should be doing is taking control of your intake again.
4000 calories would be fine spaced out between the day you know, that would probably benefit your recovering body a lot, but before 12pm is excessive.
You clearly have some deep issues that you need to address yourself. If you are feeling bad about what you are putting in your mouth then that could be a massive factor into the binging. If I used to eat something I was not happy with eating I would end up binging as I had the whole ‘well I’ve fucked up now I may aswell carry on’ mentality - which is bloody vicious.
I can’t offer much advice apart from what I have given as it’s something I haven’t suffered from during my recovery, so I can’t really relate, I’m sorry! And I hope you manage to take control of the binging!
No, I stopped comparing myself to skinny girls a long time ago because that’s no longer who I am.
If I compare myself to anyone it’s bikini competitors because that’s the type of figure I would like to achieve in the next few years. And that doesn’t trigger me, it pushes me to go harder.
This is completely not related to my blogging, but is completely related to my personal life.
A friend of mine died 2 years ago from blood poisoning, this was due to her lymphoedema - a illness that really isn’t understood that much at all, especially in her case - where it took 5 years to diagnose and resulted in her having the immune system similar to someone suffering from leukaemia.
I would really really appreciate it if even just one of you could donate even just a penny as the thought of someone else loosing a close friend due to this illness makes my stomach lurch.
I know people aren’t big on charity, I’m one of those very people, but when you lose someone who’s touched your heart i guess you would do everything possible to try and help stop it from happening to anyone else.
The page is:
Any donations at all are really genuinely appreciated! Even if you have just read to the end of this post and not scrolled past it, i appreciate that forever aswell!